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  • Chocolate Peanut Butter Cup Greek Yogurt

sugarfreemommy.com Gluten-free, dairy-free, sugar-free recipes for the whole family

  • Apple Stamp Pumpkins

    Creating apple stamps with paint is a fun and creative activity to do with the kids. Here’s how you do it: 1. Cut an apple in half horizontally, so...
    VIEW the POST

    Apple Stamp Pumpkins

    Creating apple stamps with paint is a fun and creative activity to do with the kids. Here’s how you do it: 1. Cut an apple in half horizontally, so...
    VIEW the POST
  • Chicken Enchilada Pasta Salad

    High-Protein Enchilada Pasta Salad (Perfect for Leftover Grilled Chicken!) Do you ever throw a BBQ and end up with leftover grilled chicken? Somehow, we always do. And with food prices climbing,...
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    Chicken Enchilada Pasta Salad

    High-Protein Enchilada Pasta Salad (Perfect for Leftover Grilled Chicken!) Do you ever throw a BBQ and end up with leftover grilled chicken? Somehow, we always do. And with food prices climbing,...
    VIEW the POST
  • Sugar Free Pumpkin Bread

    Healthy & Delicious Low-Sugar Pumpkin BreadPerfectly spiced, lower in calories, and totally guilt-free! Growing up, pumpkin bread wasn’t really a thing in my house. We weren’t a “pumpkin spice”...
    VIEW the POST

    Sugar Free Pumpkin Bread

    Healthy & Delicious Low-Sugar Pumpkin BreadPerfectly spiced, lower in calories, and totally guilt-free! Growing up, pumpkin bread wasn’t really a thing in my house. We weren’t a “pumpkin spice”...
    VIEW the POST
  • Sugar Free Cheesecake

    Cheesecake was always a special treat growing up. We didn’t have it often but when we did I would cherish every creamy, tangy bite! When I first started all...
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    Sugar Free Cheesecake

    Cheesecake was always a special treat growing up. We didn’t have it often but when we did I would cherish every creamy, tangy bite! When I first started all...
    VIEW the POST
  • High Protein Lemon Pie

    If you know me then you know I love lemons!! I will eat lemon with salt, lemon and carrots, lemon everything! Lemon is one of my favorite flavors. My...
    VIEW the POST

    High Protein Lemon Pie

    If you know me then you know I love lemons!! I will eat lemon with salt, lemon and carrots, lemon everything! Lemon is one of my favorite flavors. My...
    VIEW the POST

 Wholesome Living for the Modern Mama

Hi, I’m Maria a mom of four navigating motherhood with clean eats and cozy chaos. Welcome to my corner of the internet!

Contact Me

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sugarfreemommy_

🦋Mom Blogger
🦋 Healthy Recipes
🦋 Product Reviews
820601

Get ready to step into a world of lights, magic, a Get ready to step into a world of lights, magic, and imagination!🧚✨ @imaginarium360 
Milpitas is an unforgettable night of glowing tunnels, mystical realms, interactive illusions — and YES, there’s a glowing ball pit and live circus performances!
Perfect for your next night out with friends, family, or your favorite plus one.

Use my link mght.co/imaginariummilpitas and code Sugarfree to grab your tickets!
See you under the lights!✨

#ImaginariumMilpitas #ImaginariumLemuria  #malpitas #thegreatmall
When @target is calling, you don’t have to ask m When @target is calling, you don’t have to ask me twice 🛒✨ It’s a lifestyle, not a want—it’s a need. 😂

 #TargetRun #MomTherapy #TakeAllMyMoney #TargetVibes #RetailTherapy #MomLifeMood #IGMoms #TargetAddict #SugarFreeMommyMoments
My kids: ‘Mom, what kind of music did you listen My kids: ‘Mom, what kind of music did you listen to growing up?’
Me: starts going dumb 😎🕶️
#HyphyMama #SacRaisedBayInfluenced #ThrowbackVibes #MomLifeUnfiltered
Wishing you a wonderful Sunday♥️ #motherhood # Wishing you a wonderful Sunday♥️ #motherhood #sundayfunday
In my teens: “What will they think?” In my 30s In my teens: “What will they think?”
In my 30s: “Who cares?” 👋🏽
There’s something so freeing about not living for other people’s opinions. This is your reminder to do you—unapologetically. 💁🏻‍♀️✨

#ThirtiesMindset #IDontCareEra #ConfidenceGlowUp #HealingInMy30s #Unbothered #MomLifeUnfiltered #NoMorePeoplePleasing #SelfWorthJourney
Happy Mother’s Day!! 💐🌻🐦♥️ #pretty Happy Mother’s Day!! 💐🌻🐦♥️

#prettylittlebaby #imsoinlovewithyou #motherhood #mommylife
My grandpa was my best friend and my biggest fan. My grandpa was my best friend and my biggest fan. I miss him so much! 

#rude #grandpasfavorite #grandpasgirl #wrappedaroundhisfinger #grandpa #imissyou
#ad #NewChapter_Partner 🫐🍓Healthy habits ju #ad #NewChapter_Partner 
🫐🍓Healthy habits just got a whole lot tastier around here! We’re loving the NEW Liquid Multivitamin from @newchapterinc — packed with 45% more nutrients than the leading liquid multi and made for the whole family (ages 2+)! Orange Mango and Mixed Berry are both so good — even our picky eaters ask for it! No added sugar, Non-GMO, vegan, gluten-free, and made with organic ingredients. Grab yours today at NewChapter.com or Amazon and use code NEW15 to save 15%!

 #NewChapterLiquidMulti #NewChapterVitamins
We spent our childhood arguing over literally noth We spent our childhood arguing over literally nothing, slamming doors, and swearing we’d never speak again… now we can’t stop laughing about it.

#SiblingChaos #RelatableAF #ThrowbackTantrums #NowWeLaugh 
#WeTurnedOutFine #FamilyDrama #FYP #ViralReels 
#GrowingUpWithSiblings #EmotionalDamageButMakeItFunny #ReelLife
Teachers shape little minds and big hearts—so le Teachers shape little minds and big hearts—so let’s show them some love! Made this DIY clipboard gift to say ‘thank you’ in the most personal way. Perfect for adding a smile to their desk! ✏️🍎

Would your kid’s teacher love this?

#TeacherAppreciationWeek #DIYGifts #TeacherGifts #HomemadeWithLove #MomsOfInstagram #CraftyMom #TeacherLove #EasyCrafts #GiftIdeas #ClassroomGifts #ThankYouTeacher #TeacherAppreciationGift
We’re not just making a lifestyle change for our We’re not just making a lifestyle change for ourselves—we’re doing it for our kids too. Following the blood pressure solution together has been about more than numbers; it’s about creating a healthier future as a family.
#HealthyLifestyle #FamilyFirst #BloodPressureSolution #CouplesThatChangeTogether #GenerationalHealth
When he calls and says ‘What’s up?’ like I’m not knee-deep in crumbs, laundry, and toddler chaos… Sir, this is what’s up.

#WhatsUpIsTheMess #MomLifeUnfiltered #CleaningOnRepeat #WifeDutyCalls #MarriageHumor #MomModeActivated #RelatableAF #DomesticGoddessVibes #ModernMama #HouseholdCEO
Just out here embracing the chaos, the caffeine, a Just out here embracing the chaos, the caffeine, and the creepy tees—because mom life isn’t always polished, but it’s always real. 

Who else loves a good graphic tee moment?

#MomLifeUnfiltered #GraphicTeeVibes #CaffeineAndChaos #RealNotPerfect #MomStyle #LatinaMom #MomMode #SelfieWithAStory #BehindTheGlasses #SpookyStyle #EverydayConfidence
✨Dreaming of a sweet treat without the sugar cra ✨Dreaming of a sweet treat without the sugar crash? I’ve got you covered! 🍓My new blog post shares an easy, delicious recipe for homemade sugar-free Pop-Tarts — perfect for breakfast or a midday snack. You won’t believe how good they are! 

#SugarFreeMommy #HealthyTreats #SugarFreeRecipe  #HomemadePopTarts #BetterForYou #HealthySnacks #HealthierChoices #MomLifeEats #FamilyFriendlyRecipes #KidApprovedSnacks #BreakfastGoals #SnackTimeFavorites #WellnessJourney
Just me and my favorite evil doll—no big deal. G Just me and my favorite evil doll—no big deal.
Give me slashers, jump scares, and creepy dolls any day. Child’s Play, Halloween, The Exorcist… I live for the chills.

Do you like horror movies? 

#ChuckyLives #HorrorObsessed #ChildsPlay #SlasherQueen #HorrorAddict #CreepyVibes #SpookyGirl #HorrorIcons #KillerDollEnergy #FinalGirlVibes #HorrorMood #ChillsAndThrills
Make dinner with me! This creamy Credo Oat Milk Ro Make dinner with me! This creamy Credo Oat Milk Rosa Alfredo sauce is dairy-free magic in a jar— @credofoods so rich, so flavorful, and perfect for a quick weeknight meal. The kids loved it, and it came together in under 20 minutes!

Save this recipe for your next busy night and tag a mama who needs an easy dinner win!”

#DinnerWithMe #EasyDinnerIdeas #DairyFreeDinner #CredoSauce #WeeknightMeals #MomLifeEats #HealthyFamilyMeals #QuickDinnerRecipe #GlutenFreeDairyFree #SugarFreeMommyApproved #daiya #brilla
I’m all for my kids having friends over… until I’m all for my kids having friends over… until they forget whose house they’re in. Sometimes you gotta remind them—I’m not one of your little friends. Don’t make me tell your mom! 🤣

#RespectTheHouse #MomModeActivated #BoundariesMatter #NotOneOfYourLittleFriends
Taking time to stop and smell the flowers — my l Taking time to stop and smell the flowers — my little reminder to slow down and soak in the beauty of everyday moments.🌸🌻🌷

#SlowLiving #MindfulMoments #BoyMom #NatureLover #SpringVibes #GentleParenting #LetThemBeLittle #ChildhoodUnplugged #Raisingkids #MamaHeart
The prettiest butterfly cake—made EASY with just The prettiest butterfly cake—made EASY with just round pans and a box mix! Perfect for birthdays, spring parties, or a sweet surprise for your little one. Wings and sprinkles optional, but highly encouraged!

Here’s how I made it:

1. Bake 2 round cakes using any box mix (I used strawberry). Let them cool completely.
2. Cut each cake in half—you’ll have 4 half circles.
3. Flip and arrange the halves with the straight edges facing out to form butterfly wings. Cut a triangle out of the straight edges.
4. Use a piece or f the discard for your butterfly’s head.
5. Frost and decorate however you like—pastels, sprinkles, fruit, or candy!
Chill, slice, and serve. So cute and so easy!
Perfect for birthdays, spring parties, or just a fun weekend bake with the kids!

#ButterflyCake #EasyCakeIdeas #BoxCakeHack #MomLifeMagic #BirthdayCakeInspo
Easy DIY Spring Decor on a Budget! All you need is Easy DIY Spring Decor on a Budget! All you need is a napkin, mod podge & a little creativity. Perfect for brightening up your space this season!✨

#SpringDecor #DIYSpringDecor #BudgetFriendlyDIY #ModPodgeCrafts #EasyHomeDecor #SpringVibes #instagramdiy

#creatorsearchinsights
Follow on Instagram

sugarfreemommy_

🦋Mom Blogger
🦋 Healthy Recipes
🦋 Product Reviews
820601

Get ready to step into a world of lights, magic, a Get ready to step into a world of lights, magic, and imagination!🧚✨ @imaginarium360 
Milpitas is an unforgettable night of glowing tunnels, mystical realms, interactive illusions — and YES, there’s a glowing ball pit and live circus performances!
Perfect for your next night out with friends, family, or your favorite plus one.

Use my link mght.co/imaginariummilpitas and code Sugarfree to grab your tickets!
See you under the lights!✨

#ImaginariumMilpitas #ImaginariumLemuria  #malpitas #thegreatmall
When @target is calling, you don’t have to ask m When @target is calling, you don’t have to ask me twice 🛒✨ It’s a lifestyle, not a want—it’s a need. 😂

 #TargetRun #MomTherapy #TakeAllMyMoney #TargetVibes #RetailTherapy #MomLifeMood #IGMoms #TargetAddict #SugarFreeMommyMoments
My kids: ‘Mom, what kind of music did you listen My kids: ‘Mom, what kind of music did you listen to growing up?’
Me: starts going dumb 😎🕶️
#HyphyMama #SacRaisedBayInfluenced #ThrowbackVibes #MomLifeUnfiltered
Wishing you a wonderful Sunday♥️ #motherhood # Wishing you a wonderful Sunday♥️ #motherhood #sundayfunday
In my teens: “What will they think?” In my 30s In my teens: “What will they think?”
In my 30s: “Who cares?” 👋🏽
There’s something so freeing about not living for other people’s opinions. This is your reminder to do you—unapologetically. 💁🏻‍♀️✨

#ThirtiesMindset #IDontCareEra #ConfidenceGlowUp #HealingInMy30s #Unbothered #MomLifeUnfiltered #NoMorePeoplePleasing #SelfWorthJourney
Happy Mother’s Day!! 💐🌻🐦♥️ #pretty Happy Mother’s Day!! 💐🌻🐦♥️

#prettylittlebaby #imsoinlovewithyou #motherhood #mommylife
My grandpa was my best friend and my biggest fan. My grandpa was my best friend and my biggest fan. I miss him so much! 

#rude #grandpasfavorite #grandpasgirl #wrappedaroundhisfinger #grandpa #imissyou
#ad #NewChapter_Partner 🫐🍓Healthy habits ju #ad #NewChapter_Partner 
🫐🍓Healthy habits just got a whole lot tastier around here! We’re loving the NEW Liquid Multivitamin from @newchapterinc — packed with 45% more nutrients than the leading liquid multi and made for the whole family (ages 2+)! Orange Mango and Mixed Berry are both so good — even our picky eaters ask for it! No added sugar, Non-GMO, vegan, gluten-free, and made with organic ingredients. Grab yours today at NewChapter.com or Amazon and use code NEW15 to save 15%!

 #NewChapterLiquidMulti #NewChapterVitamins
We spent our childhood arguing over literally noth We spent our childhood arguing over literally nothing, slamming doors, and swearing we’d never speak again… now we can’t stop laughing about it.

#SiblingChaos #RelatableAF #ThrowbackTantrums #NowWeLaugh 
#WeTurnedOutFine #FamilyDrama #FYP #ViralReels 
#GrowingUpWithSiblings #EmotionalDamageButMakeItFunny #ReelLife
Teachers shape little minds and big hearts—so le Teachers shape little minds and big hearts—so let’s show them some love! Made this DIY clipboard gift to say ‘thank you’ in the most personal way. Perfect for adding a smile to their desk! ✏️🍎

Would your kid’s teacher love this?

#TeacherAppreciationWeek #DIYGifts #TeacherGifts #HomemadeWithLove #MomsOfInstagram #CraftyMom #TeacherLove #EasyCrafts #GiftIdeas #ClassroomGifts #ThankYouTeacher #TeacherAppreciationGift
We’re not just making a lifestyle change for our We’re not just making a lifestyle change for ourselves—we’re doing it for our kids too. Following the blood pressure solution together has been about more than numbers; it’s about creating a healthier future as a family.
#HealthyLifestyle #FamilyFirst #BloodPressureSolution #CouplesThatChangeTogether #GenerationalHealth
When he calls and says ‘What’s up?’ like I’m not knee-deep in crumbs, laundry, and toddler chaos… Sir, this is what’s up.

#WhatsUpIsTheMess #MomLifeUnfiltered #CleaningOnRepeat #WifeDutyCalls #MarriageHumor #MomModeActivated #RelatableAF #DomesticGoddessVibes #ModernMama #HouseholdCEO
Just out here embracing the chaos, the caffeine, a Just out here embracing the chaos, the caffeine, and the creepy tees—because mom life isn’t always polished, but it’s always real. 

Who else loves a good graphic tee moment?

#MomLifeUnfiltered #GraphicTeeVibes #CaffeineAndChaos #RealNotPerfect #MomStyle #LatinaMom #MomMode #SelfieWithAStory #BehindTheGlasses #SpookyStyle #EverydayConfidence
✨Dreaming of a sweet treat without the sugar cra ✨Dreaming of a sweet treat without the sugar crash? I’ve got you covered! 🍓My new blog post shares an easy, delicious recipe for homemade sugar-free Pop-Tarts — perfect for breakfast or a midday snack. You won’t believe how good they are! 

#SugarFreeMommy #HealthyTreats #SugarFreeRecipe  #HomemadePopTarts #BetterForYou #HealthySnacks #HealthierChoices #MomLifeEats #FamilyFriendlyRecipes #KidApprovedSnacks #BreakfastGoals #SnackTimeFavorites #WellnessJourney
Just me and my favorite evil doll—no big deal. G Just me and my favorite evil doll—no big deal.
Give me slashers, jump scares, and creepy dolls any day. Child’s Play, Halloween, The Exorcist… I live for the chills.

Do you like horror movies? 

#ChuckyLives #HorrorObsessed #ChildsPlay #SlasherQueen #HorrorAddict #CreepyVibes #SpookyGirl #HorrorIcons #KillerDollEnergy #FinalGirlVibes #HorrorMood #ChillsAndThrills
Make dinner with me! This creamy Credo Oat Milk Ro Make dinner with me! This creamy Credo Oat Milk Rosa Alfredo sauce is dairy-free magic in a jar— @credofoods so rich, so flavorful, and perfect for a quick weeknight meal. The kids loved it, and it came together in under 20 minutes!

Save this recipe for your next busy night and tag a mama who needs an easy dinner win!”

#DinnerWithMe #EasyDinnerIdeas #DairyFreeDinner #CredoSauce #WeeknightMeals #MomLifeEats #HealthyFamilyMeals #QuickDinnerRecipe #GlutenFreeDairyFree #SugarFreeMommyApproved #daiya #brilla
I’m all for my kids having friends over… until I’m all for my kids having friends over… until they forget whose house they’re in. Sometimes you gotta remind them—I’m not one of your little friends. Don’t make me tell your mom! 🤣

#RespectTheHouse #MomModeActivated #BoundariesMatter #NotOneOfYourLittleFriends
Taking time to stop and smell the flowers — my l Taking time to stop and smell the flowers — my little reminder to slow down and soak in the beauty of everyday moments.🌸🌻🌷

#SlowLiving #MindfulMoments #BoyMom #NatureLover #SpringVibes #GentleParenting #LetThemBeLittle #ChildhoodUnplugged #Raisingkids #MamaHeart
The prettiest butterfly cake—made EASY with just The prettiest butterfly cake—made EASY with just round pans and a box mix! Perfect for birthdays, spring parties, or a sweet surprise for your little one. Wings and sprinkles optional, but highly encouraged!

Here’s how I made it:

1. Bake 2 round cakes using any box mix (I used strawberry). Let them cool completely.
2. Cut each cake in half—you’ll have 4 half circles.
3. Flip and arrange the halves with the straight edges facing out to form butterfly wings. Cut a triangle out of the straight edges.
4. Use a piece or f the discard for your butterfly’s head.
5. Frost and decorate however you like—pastels, sprinkles, fruit, or candy!
Chill, slice, and serve. So cute and so easy!
Perfect for birthdays, spring parties, or just a fun weekend bake with the kids!

#ButterflyCake #EasyCakeIdeas #BoxCakeHack #MomLifeMagic #BirthdayCakeInspo
Easy DIY Spring Decor on a Budget! All you need is Easy DIY Spring Decor on a Budget! All you need is a napkin, mod podge & a little creativity. Perfect for brightening up your space this season!✨

#SpringDecor #DIYSpringDecor #BudgetFriendlyDIY #ModPodgeCrafts #EasyHomeDecor #SpringVibes #instagramdiy

#creatorsearchinsights
Follow on Instagram
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